rehabilitation of hip, shoulder, and knee. An orthopedic Physiotherapy is a scientific approach to treatment following Evidence-Based Guidelines. Initially, the physiotherapist will carry out a clinical assessment and this is followed by appropriate treatments. It is important to get to the source of the problem and prevent a re-occurrence. An orthopedic Physiotherapy is a scientific approach to treatment following Evidence-Based Guidelines. Initially, the physiotherapist will carry out a clinical assessment and this is followed by appropriate treatments. It is important to get to the source of the problem and prevent a re-occurrence.

Physio treatments for orthopedic conditions can include the following:

• Manual therapy: This is a carefully graded system of moving the joints to reduce pain and restore normal mobility of the joints. It includes mobilization, manipulation, and other related techniques.
• Massage-Techniques: Vary from relaxing light pressure massage to deep friction massage to break down scar tissue in muscle or ligaments.
• Ultrasound Therapy: An electrical machine which produces ultrasonic waves which are transmitted into the affected area using conducting gel.
• Interferential Therapy: This is an electrical current delivered to the injured part via 2 or 4 electrodes. It sends two interfering currents into the body part which feels to the patient like pins and needles.
• Neuromuscular Stimulation: An electrical machine with variable currents which is applied using electrodes to strengthen very weak muscles.
• Dry-needling: This is a western medical technique and involves the insertion of fine needles into dysfunctional muscles.
• Acupuncture: This is based on Traditional Chinese Medicine. It involves the insertion of fine needles. It can be used to treat a variety of conditions. In the area of orthopedic physiotherapy, it is used to reduce pain and normalize movement. It compliments other physiotherapy treatments.
• Programme of Rehabilitation Exercises: Home Exercises are scientifically designed to help your posture, improve the mobility of your spine and joints, stabilize and strengthen the muscles that support your bones.